Woman Realization of Self I have grown to realize that while self worth is only something that you can give to yourself─ something that I have worked for years to … Continue reading Cycles of Depression – A Thought Process Vocalized
I’ve been at the lowest emotional point of my life the past several months. I can’t find the will to do anything but work, sleep, breathe. It’s been rough.
It’s that time of year, the one that makes you reflect over the past eleven months and wonder: How did I gain another ten pounds after eating so poorly for … Continue reading Merry Christmas – Happy Holidays!
Before we begin, let’s just all take a breath. A deep one. Ok, we ready? Anxiety sucks. For anyone that has ever experienced it knows─ it is the worst. … Continue reading Tuesday Musings – Anxiety in Men and Women and How they Differ